Little kids, 1 to 5

Boosters, speech and development checks, screens, calm discipline and a safe home.

17 evidence-backed steps • 3 easy steps pre-ticked
Little kids, 1 to 5
Do These 5 First

Highest-Priority Actions for Little kids, 1 to 5

If you only do five things in this stage, do these.

Ages 1 to 5Guideline

No screens under 2

From 2 to 5, under 1 hour a day, watched together.

Source: WHO 2019; IAP; AAP 2026
Details
Ages 1 to 5Strong research

Calm discipline, no smacking

Praise what they did right. Short time-outs. Same rules from grandparents.

Source: Gershoff & Grogan-Kaylor 2016 (75 studies)
Details
Ages 1 to 4Strong researchWindow closes soon

Childproof against drowning and poisoning

Cover water tanks and buckets. Lock away medicines, kerosene and pesticides.

Source: WHO Global Report on Drowning
Details
16 to 24 monthsStrong research

MR-2 and booster vaccines

MR-2, DPT booster, polio booster and JE-2.

Source: Universal Immunisation Programme
Details
18 to 24 monthsStrong researchWith your doctor

Autism and development check

A short checklist at 18 and 24 months.

Source: M-CHAT-R/F; RBSK District Early Intervention Centres
Details
Complete Checklist (17 Steps)

Every Step by Timeline Order

Around age 1 to 2Guideline

First dentist visit

Then fluoride toothpaste: a smear under 3, pea-size from 3.

Source: IAP; AAPD
Details
Ages 1 to 5Guideline

No screens under 2

From 2 to 5, under 1 hour a day, watched together.

Source: WHO 2019; IAP; AAP 2026
Details
Ages 1 to 5Strong research

Read aloud every day

Ask questions about the pictures as you read.

Source: Dialogic reading research
Details
Ages 1 to 5Strong research

Calm discipline, no smacking

Praise what they did right. Short time-outs. Same rules from grandparents.

Source: Gershoff & Grogan-Kaylor 2016 (75 studies)
Details
Ages 1 to 5Strong research

Deworming and vitamin A every 6 months

Free at Anganwadi and on National Deworming Day.

Source: National Deworming Day; UIP
Details
Ages 1 to 4Strong researchWindow closes soon

Childproof against drowning and poisoning

Cover water tanks and buckets. Lock away medicines, kerosene and pesticides.

Source: WHO Global Report on Drowning
Details
Ages 1 to 4Strong research

Choking hazards: no whole nuts, grapes or popcorn

Quarter grapes, grind nuts, sit while eating.

Source: AAP; IAP
Details
Ages 1 to 4GuidelineLegal step

Two-wheeler rides: helmet and harness

Ages 9 months to 4 need a helmet and a safety harness. Ride at 40 km/h or less.

Source: Motor Vehicles Act s.129 and 2022 rules
Details
Ages 1 to 2GuidelineLegal step

Name a guardian in your will

Who raises your child if both parents die.

Source: Hindu Minority and Guardianship Act s.9
Details
Ages 1 to 5GuidelineWith your doctor

If your child looks thin, get the arm measured

A simple tape around the upper arm. Under 11.5 cm needs help this week.

Source: WHO severe acute malnutrition criteria; national malnutrition protocol (MoWCD and MoHFW, 2023)
Details
Ages 1 to 5Guideline

No sugary drinks, no sweets as rewards

Water and milk to drink. Whole fruit, not juice.

Source: ICMR-NIN Dietary Guidelines 2024; CNNS 2016–18
Details
16 to 24 monthsStrong research

MR-2 and booster vaccines

MR-2, DPT booster, polio booster and JE-2.

Source: Universal Immunisation Programme
Details
18 to 24 monthsStrong researchWith your doctor

Autism and development check

A short checklist at 18 and 24 months.

Source: M-CHAT-R/F; RBSK District Early Intervention Centres
Details
18 months to 3 yearsGuideline

Toilet training when they are ready

Usually between 18 and 30 months. Watch for the signs.

Source: IAP; AAP
Details
Ages 2 to 5Strong research

Name the feeling, then guide the behaviour

"You are angry because the tower fell. You can't throw blocks."

Source: Emotion coaching research (Gottman; Havighurst)
Details
Ages 3 to 5Guideline

Vision and hearing check before school

A simple check at a clinic or school camp.

Source: RBSK; IAP
Details
Ages 3 to 4Common practice

Choose a play-based preschool

Kind teachers, small groups, safe building. Class 1 starts at 6.

Source: NEP 2020; early childhood research
Details
Traditional Practices Checked

What Elders Suggest vs What Medicine Says

We honor caring tradition while keeping mothers and children medically safe.

Kajal or surma on the baby

Traditional / Neutral

Can contain lead and cause eye infections.

Ear piercing

Traditional / Neutral

Fine with sterile technique.

Mundan

Traditional / Neutral

Culturally fine. 'Thicker hair afterwards' is a myth.

Baby walkers

Traditional / Neutral

Cause injuries and delay walking.

Teething gels with benzocaine, amber necklaces

Traditional / Neutral

Risk of a blood disorder and strangulation.

Cold sponging or alcohol rubs for fever

Traditional / Neutral

Use paracetamol by weight and fluids, on advice.

Honey for cough (over age 1)

Safe & Encouraged

Honey reduces cough. Never under 1 year.

Cough and cold syrups under age 4

Traditional / Neutral

Not recommended.

Ghee in complementary food

Safe & Encouraged

Good energy in moderation.

Star charts and calm time-outs

Safe & Encouraged

The core of proven parenting programmes.

Spanking

Traditional / Neutral

Worse behaviour over time. Banned in schools under RTE.

Sleep training

Safe & Encouraged

No harm found at age 5.

Haldi doodh

Traditional / Neutral

Fine. Buy turmeric from a trusted source; some is adulterated with lead.

Myths Debunked

Common Misconceptions in Little kids, 1 to 5

Myth: “Smacking teaches discipline.”
Medical Truth: It leads to worse behaviour over time.
Source: Medical review & clinical guidelines
Myth: “Apps make toddlers smarter.”
Medical Truth: Children learn language from live talk.
Source: Medical review & clinical guidelines
Myth: “Sugar makes children hyper.”
Medical Truth: Trials do not support this.
Source: Medical review & clinical guidelines

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