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First 3 months of marriageGuideline
Learn one way to repair after a fight

Learn one way to repair after a fight

Take a 20-minute break when angry, then start gently.

Why It Matters (Clinical Guidance)

  • Every couple fights. Repairing well matters more than never fighting.
  • Contempt and stonewalling predict trouble. Gentle starts help.
  • Your future children will learn from how you make up.
Primary Citation: Gottman couple research
Last checked: October 2026 • Medical review panel forming