From the second trimesterStrong research
Take iron-folic acid daily
One tablet a day, for 180 days.
Why It Matters (Clinical Guidance)
- More than half of Indian women are anaemic.
- Anaemia raises risks for mother and baby.
- Take it with lemon water, not tea.
Primary Citation: Anemia Mukt Bharat
Last checked: October 2026 • Medical review panel forming