Weeks 1 to 12Strong researchWindow closes soon

Take folic acid every day
Continue to week 12, then switch to iron-folic acid.
Why It Matters (Clinical Guidance)
- The baby's spine and brain form in the first weeks.
- Folic acid prevents most neural tube defects.
- Free at government centres.
Primary Citation: WHO; Anemia Mukt Bharat
Last checked: October 2026 • Medical review panel forming