Ages 15 to 17Strong research
Exam years: sleep, spacing and a plan B
Self-testing, spaced revision, 8 hours of sleep and exercise.
Why It Matters (Clinical Guidance)
- Sleep and exercise protect marks and mood.
- CBSE Class 10 now has two board exams; the best score counts.
- Coaching is not allowed under 16 under MoE guidelines.
Primary Citation: Learning science; CBSE two-exam system (2026)
Last checked: October 2026 • Medical review panel forming