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Jagruk FamilyOdisha & All India
My FamilyCan't WaitKitsEldersHealth KundliAbout
My FamilyCan't WaitKitsElders
Non-Negotiable Deadlines

28 Deadlines That Close Quietly

Medical scans with hard week windows, statutory rights that expire after 21 days, and health tests that protect your child before marriage. If you do nothing else, do these.

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MustGetting married
Before engagement, or as early as you can
Thalassaemia and sickle cell test for both

If both of you carry the same trait, each child has a 1 in 4 chance of a serious blood disorder. One test each finds out.

Source: ICMR; National Sickle Cell Anaemia Elimination Mission
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MustGetting married
2 to 12 months before the wedding
Rubella protection for the bride

Rubella in early pregnancy can cause serious birth defects. One vaccine, a month before pregnancy, prevents it.

Source: WHO; MoHFW
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MustGetting married
Now. Years before a baby, if you can
Get health insurance with maternity cover

Maternity cover starts only after a waiting period. Buy before you plan a baby.

Source: IRDAI Insurance Products Regulations 2024
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MustGetting married
Within 6 months after the wedding
Term life cover for each earner

Pure term cover protects your partner and children if an earner dies, and costs far less than savings plans.

Source: Common financial-planning advice
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MustGetting married
1 to 4 months after the wedding
Update IDs and nominees

A nominee only holds money for the legal heirs. Your will decides who owns it.

Source: UIDAI; bank and EPFO rules
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MustGetting married
In the first year
Make simple wills, both of you

Without a will, family law decides, and families often fight.

Source: Indian Succession Act, 1925
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MustGetting married
When you start planning a baby
Start folic acid before trying for a baby

Many spinal cord defects form before you know you are pregnant. Start folic acid before trying.

Source: WHO; MRC Vitamin Study 1991
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MustExpecting a baby
By week 12
Register your pregnancy and get your MCP card

Registering by week 12 unlocks free check-ups, tests and scheme money.

Source: MoHFW antenatal care guidelines
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MustExpecting a baby
Weeks 1 to 12
Take folic acid every day

The baby's spine and brain form in the first weeks.

Source: WHO; Anemia Mukt Bharat
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MustExpecting a baby
Weeks 11 to 13w 6d only
Book your NT scan

This scan can only be done in weeks 11 to 14. After week 14 it is too late.

Source: FOGSI; ISUOG
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MustExpecting a baby
Weeks 11 to 16
Ask your doctor if you need low-dose aspirin

For women at high risk, it must start by about week 16 to work. Your doctor decides.

Source: ASPRE trial (NEJM 2017); NICE; ACOG
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MustExpecting a baby
Weeks 18 to 22
Anomaly scan

Checks the heart, brain, spine and limbs. Some findings need decisions with a time limit.

Source: FOGSI
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MustExpecting a baby
Weeks 24 to 28
Sugar test (75 g glucose)

Diabetes in pregnancy is common in India and often has no symptoms.

Source: MoHFW DIPSI guideline
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MustExpecting a baby
Around week 28
Anti-D injection, if you are Rh negative

If you are Rh negative, this protects this baby and future babies.

Source: FOGSI; RCOG
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MustExpecting a baby
Whole pregnancy
Learn the danger signs

Bleeding, severe headache, blurred vision or fewer movements mean hospital now, not tomorrow.

Source: MoHFW; WHO
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MustNewborn, 0 to 1
First hour after birth
Skin-to-skin and breastfeed in the first hour

The first hour matters. No honey, ghutti or water before breast milk.

Source: WHO; UNICEF
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MustNewborn, 0 to 1
Day of birth
Vitamin K and birth vaccines

Vitamin K prevents dangerous bleeding. Check it is given on the day of birth.

Source: Universal Immunisation Programme; IAP
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MustNewborn, 0 to 1
Within 21 days of birth
Register the birth

Free within 21 days. It becomes your child's single proof of date of birth.

Source: Registration of Births and Deaths (Amendment) Act, 2023
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MustNewborn, 0 to 1
Within 90 days of birth
Add baby to health insurance

Most policies give a short window, often 90 days, to add a newborn.

Source: IRDAI; your policy terms
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MustNewborn, 0 to 1
Weeks 6 to 16
Vaccines at 6, 10 and 14 weeks

These protect against the commonest killers of babies. Free at government centres.

Source: Universal Immunisation Programme; IAP-ACVIP 2025
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MustNewborn, 0 to 1
First three months
Know when a fever needs a doctor today

Under 3 months, any fever means a doctor the same day.

Source: IAP; NICE fever guideline
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MustLittle kids, 1 to 5
16 to 24 months
MR-2 and booster vaccines

Boosters keep protection strong. Free at government centres.

Source: Universal Immunisation Programme
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MustLittle kids, 1 to 5
18 to 24 months
Autism and development check

No words by 16 months, or any loss of skills, needs a check. Early help works better.

Source: M-CHAT-R/F; RBSK District Early Intervention Centres
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MustLittle kids, 1 to 5
Ages 1 to 4
Childproof against drowning and poisoning

A child can drown in a few centimetres of water. Cover buckets and tanks today.

Source: WHO Global Report on Drowning
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MustSchool years, 6 to 12
Ages 6 to 8, then repeat
Body safety talk

Most abuse is by someone the child knows. Children who know the words can tell you.

Source: POCSO Act 2012; WHO
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MustTeenagers, 13 to 18
At age 14
HPV vaccine

One free dose at 14 prevents most cervical cancer.

Source: National HPV programme (Feb 2026); IAP-ACVIP 2025
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MustTeenagers, 13 to 18
Ages 13 to 18
Ask about their mood, directly

Asking directly about suicide does not put the idea in their head.

Source: WHO; MoE UMMEED guidelines
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MustTeenagers, 13 to 18
At age 15
Aadhaar biometric update at 15

An out-of-date Aadhaar can block exam forms and scholarships. The update is free until Sept 2027.

Source: UIDAI
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Ready to track your family’s exact dates?

Every step above shifts automatically based on your wedding date, due date, or baby’s birthday. Free, private, and saved locally on your phone.

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Jagruk Family

The step-by-step syllabus for family life in India. Built for couples and parents in Odisha and nationwide.

Reviewed: October 2026
Medical review: Medical review panel forming

Six Stages

  • Getting Married
  • Expecting a Baby
  • Newborn (0 to 1)
  • Little Kids (1 to 5)
  • School Years (6 to 12)
  • Teenagers (13 to 18)

Knowledge & Data

  • India in Numbers (NFHS-6)
  • Vaccine Schedules (UIP & IAP)
  • 32 Traditional Practices Checked
  • Common Myths Debunked
  • Health Kundli (Carrier Screening)
  • Evidence Standards

Trust & Policies

  • About & Founder Story
  • Medical Review Panel
  • Privacy Policy (DPDP-Ready)
  • Terms of Service
  • Refund Policy (30 Days)
  • Contact Us
Important Medical, Legal & Financial Disclaimer

Jagruk Family is an educational roadmap and informational tool designed to organize evidence-backed guidelines. It does not provide medical diagnosis, treatment, or individual financial or legal advice. Always consult your obstetrician, paediatrician, registered medical practitioner, lawyer, or certified financial adviser for personal decisions.

© 2026 Newrup Tech Solutions Private Limited. All rights reserved.
National Emergency: 112•Crafted with in Bhubaneswar, Odisha